Reflect, Grow and Succeed Session
A stand-alone session guiding students through personalised reflection, exercises for effective self-assessment and goal-setting, and the creation of clear action steps to support meaningful progress and a more fulfilling, enjoyable university experience.
£30
12-Week Personal Growth & Development Course
The 12-week course consists of 6 strategically spaced 1:1 sessions, with follow-up contact in between, allowing students time to reflect and implement actions between meetings.
Designed to provide consistent support while giving students space to consider outcomes and act on agreed steps, each session builds on the previous one.
This creates a comprehensive, evolving support structure that adapts to the student’s needs and fosters continuous progress over the 12-week period.
£300
Ongoing Support
£300/Month
This service offers weekly sessions that evolve in focus as the student’s goals and processes develop.
Ongoing support ensures the student receives regular, consistent guidance.
Sessions are designed to facilitate self-reflection, helping students work toward focused intentions.
This approach provides the same developmental opportunities as the 12-week course, while offering more frequent sessions and continuous contact.
progress. At the end of each session, the student and tutor leave with agreed action points to follow up on before the next meeting.
The focus of each session is tailored to the student’s individual needs, and may include:
Organisation Goal-setting
Study Skills Wellbeing and Focus
Wellness Social Skills Development
Habit Formation Relationship Management
Self-advocacy Self-confidence
Career Preparation
A free consultation is offered before booking any session. This helps determine the most suitable service and identify potential areas of focus, ensuring each session is personalised and effective.

